By way of introduction, my name is Dr. Vauna Powell. Even though I am lovingly known as Dr. Vauna, I worked in the educational field for over 20 years. I am NOT a medical doctor; however, given my past experience, my ultimate goal is to promote and make available educational information to clients regarding health equipment, products and practices.
It is through this website, HeartyHealthTips, that I may share with you various things that I do healthwise to experience as much longevity as possible. So, educational information will be available to you regarding things I do healthwise. You are ultimately invited to explore and possibly incorporate some of my ideas into your own health practice(s). Maybe you could decide if you like some of the things I do to further enhance my life or health.
I work to manage stress by measuring my heart coherence. That way, I have an improved sense of well being, better focus and sleep better. Click here to find out more about heart coherence.
Regarding my health, I definitely have improved from all the healthy knowledge I have gained. I benefitted from experiencing Heartmath technology by attaching a sensor to my ear lobe which enables me to see my heart variability in real time and achieved heart coherence. Click here for more technology info.
Heartmath has been around approximately 30 years; therefore, there’s a lot of scientific research in existence. Click here to check out Heartmath science.
Talk soon,
Dr. Vauna
vosam11@gmail.com